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Monday , Sept 1st, 2014

HOW'S THIS FOR A LABOR DAY WOD?!?!
ANGIE
100 pull ups
100 push ups
100 sit ups
100 air squats

mcminnville crossfit IMUA news

WE'VE MOVED!!! THE NEW ADDRESS IS 1101 ALPINE!!! It's just around the corner from the old box!

THE SUMMER SLAMMER — SEPTEMBER 6, 2014 SIGN UP NOW AT WWW.NWFITGAMES.COM

OPEN GYM THIS MONDAY DURING NORMAL SCHEDULED CLASS TIMES...5:30am and 6:30am CLASSES ARE CANCELED!

8 week Bod Pod Body Comp Challenge ends 8/15/14!

meet your crossfit trainers Owners JP and Cyra Kloninger bring CrossFit to McMinnville.

Find out more by clicking here.

MCMINNVILLE CROSSFIT
IMUA CREDO

what is crossfit CrossFit is a fitness program focused on maximizing a person's potential in strength, cardiovascular endurance, respiratory endurance, power, speed, stamina, flexibility, coordination, agility, balance, and accuracy. In other words, general all-around athleticism.

Find out more by clicking here.