WE'VE MOVED!!! THE NEW ADDRESS IS 1101 ALPINE!!! It's just around the corner from the old box!
LuRong Paleo Challenge is under way! Ask about weekly Paleo Potlucks and how you can participate!
THE SUMMER SLAMMER was a success! Thank you so much to everyone who helped to make it rad!
11/1-EVERYDAY WARRIOR BATTLE SERIES! In house competition! Lets extend our IMUA love to Brittany Gill and all the Warriors fighting for their lives right now!
11/8-GOBBLER GAUNTLET, same sex 3 person scaled and Rx teams. www.nwfitgames.com
11/22-Fight for Elaina at NewBerg CrossFit. Fundraiser for little Elaina who is battling kidney cancer. Rx and scaled same sex 2 person teams! https://www.eventbrite.com/e/fighting-for-team-elayna-registration-12839526369
12/5- WISHING ON A WOD!!!