We wanted to take a minute to let you know how we’re working to fight Covid-19 as a small business. Until it is safe to return to normal operation, we have created an all-new way to CrossFit and WOD at MCF.
Staying Fit During a Pandemic with MCF

IMUA: Verb, (ee mooh ah) To move forward. Origin: Hawaiian
We wanted to take a minute to let you know how we’re working to fight Covid-19 as a small business. Until it is safe to return to normal operation, we have created an all-new way to CrossFit and WOD at MCF.
I am a guy who is fascinated by all things media. I decided to document my journey and try to make a brand out of it at the same time, because why not? Feel free to reach out with any comments, Questions, or suggestions View more posts